Got Milk? Well, I hope it’s not cow milk! Cow milk has been advertised for many years as a healthy source of protein and calcium for strong bones. I have even seen ‘health’ websites advertise to drink a glass of chocolate milk after a workout. Hence, why there are products like Muscle Milk which are just full of processed chemicals. That’s the last thing your body wants after sweating out toxins, more toxins!
The dairy industry came out with the Got Milk campaign bank in the 1990’s as they saw a decline in consumption. So what better way to get the masses to buy milk again? Link it with celebrities drinking it and you got yourself sky rocketing profits. The dairy industry spends billions of dollars every year to make sure you keep profits coming in. And while you may think it’s okay, the truth about milk is that it’s not that good for you in the end.
Studies show that the US has the highest rates of osteoporosis even though we’re the country that consumes...
Would you eat something that’s been stored in a can for over a year? Well unless you’re in the middle of a war zone and you have nothing to eat, this would be your go to option. But right now, we have an abundance of fresh food to eat and to feast on. So why should you stay away from canned soup?
First, let’s talk about the ingredients! My favorite part! Well, the vegetables that are used to make these wonderful soups are specifically designed so that by the time they are heated up by you, they are nice a soft and ready to eat. That means they produce bat hard veggies, so that they don’t become soggy. And I don’t even want to go into the process of the meat they put in there, you can only imagine!
The way the packaging of these soup cans works is they have a lining called BPA that is very toxic but helps to keep the food from going completely rancid. If you haven’t heard about BPA it is usually found in plastic water bottles and other plastic products and can...
In today’s supermarket’s, what may be considered a healthy snack is actually contributing to a host of health issues. Sugar is hidden in so many different forms in all of our foods along with a host of other ingredients that you probably can’t pronounce. You can find hidden sugars in just about anything from drinks, snacks, and pretty much any packaged foods just to satisfy your taste buds and keep you coming back for more.
Below is a list of hidden sugars and artificial sweeteners to look out for and avoid:
High Fructose Corn Syrup
Sugar is highly addictive and can contribute to many health issues such as Diabetes, High Cholesterol, Obesity, Cancer, Liver Disease, and Tooth Decay.
If you are looking for sugar alternatives your best options are:
In this Jules the Food Detective episode, you’ll le...