If you are having difficulty with weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and adjusting to a life-altering health event, like a heart attack, having a health consultation can help you find holistic approach to long term solutions.

There is an overlap between what a health coach does and what a life coach does, but a life coach’s domain is much broader, and includes career issues, executive coaching, and professional effectiveness.

Duration: 2 hours

When booking a health consultation, we will look into you your past and present lifestyle habits and history and create a plan of action on how to make long term healthy changes.